Health and Wellness Events in Charlotte

If you’re looking to learn more about holistic health or further advance your existing knowledge, look no further than Elemental Healing Charlotte. Our comprehensive offering of health and wellness classes and events in Charlotte is sure to suit your specific needs and interests. From energy medicine, to movement classes, to creative arts like SoulCollage® and more, our events will engage your body, mind, and soul in ways you never imagined! You’ll leave rejuvenated, refreshed, and relaxed, ready to pursue your dreams and desires.

View our calendar below for the widest variety of health and wellness events in Charlotte!

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Suite 207-B (CMR-2)

+ Google Map
5200 Park Rd., Ste. 200-C
Charlotte, 28209
http://www.ElementalHealingCharlotte.com

September 2018

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

September 21 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

ACOA Group Meeting

September 24 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Every Monday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
FREE

Open, weekly group in Suite 207-B (CMR-2), or the Library.

Find out more »

8wk Stress Reduction Program for Middle School Students w/Julie VonderHaar

September 25 @ 4:40 pm - 5:40 pm
|Recurring Event (See all)
Every Tue 9/25 thru 11/20. No class 10/9.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$230

Mindfulness Based Stress Reduction for Teens (MBSR-T) Program  is an 8-week course designed to teach teens mindfulness practices for managing stress and improving quality of life - and how to find stillness and resiliency within when life feels overwhelming.  Research has shown that completing this program can lead to a reduction in adolescent stress and physical and emotional problems that result.  At the end of 8-week program, teens report: Improved concentration and focus Improved ability to manage stress in healthy…

Find out more »

8wk Stress Reduction Program for High School Students w/Julie VonderHaar

September 25 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Every Tue 9/25 thru 11/20. No class 10/9.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$325 (sliding scale available)

Mindfulness Based Stress Reduction for Teens (MBSR-T) Program  is an 8-week course designed to teach teens mindfulness practices for managing stress and improving quality of life - and how to find stillness and resiliency within when life feels overwhelming.  Research has shown that completing this program can lead to a reduction in adolescent stress and physical and emotional problems that result. At the end of 8-week program, teens report: Improved concentration and focus Improved ability to manage stress in healthy…

Find out more »

Yin Yoga w/The Yoga Oasis

September 26 @ 4:45 pm - 5:45 pm
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

CC Group w/Ginger Aldridge

September 26 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

September 28 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Partner Thai Yoga Massage w/Elizabeth Kriz

September 30 @ 1:00 pm - 4:00 pm
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$75 per couple or $40 per person

Learn simple and effective Thai Yoga Massage techniques that You can do at home for friends and family. During this 3 hour class, you and a partner will learn a simple stretch routine to help ease common tension areas such as low back, hips and shoulders. Bring your yoga mat, wear comfortable clothes and be ready to have fun it a friendly environment. Your teacher, Liz Kriz, is a licensed massage therapist NC#12941, certified Thai massage practitioner and e-ryt yoga…

Find out more »

October 2018

ACOA Group Meeting

October 1 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Every Monday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
FREE

Open, weekly group in Suite 207-B (CMR-2), or the Library.

Find out more »

After Lunch Meditation w/Teri Taylor

October 2 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)
Every Other Tuesday Starting 8/7, plus 1st class 7/31 at 11:30am
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$10/session

Meditation offers many benefits like improved emotional regulation, focus, resilience, compassion, and physical and mental health. This meditation class will last 60 mins the first 20 mins will be "Meet & Greet" where we get to know one another, and I'll go over what it is that I do and offer as well as what my mission in the community is. We will discuss the following: The Importance of Meditation The Power of Your Thoughts Intentions Your Chakra System Clearing…

Find out more »

8wk Stress Reduction Program for Middle School Students w/Julie VonderHaar

October 2 @ 4:40 pm - 5:40 pm
|Recurring Event (See all)
Every Tue 9/25 thru 11/20. No class 10/9.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$230

Mindfulness Based Stress Reduction for Teens (MBSR-T) Program  is an 8-week course designed to teach teens mindfulness practices for managing stress and improving quality of life - and how to find stillness and resiliency within when life feels overwhelming.  Research has shown that completing this program can lead to a reduction in adolescent stress and physical and emotional problems that result.  At the end of 8-week program, teens report: Improved concentration and focus Improved ability to manage stress in healthy…

Find out more »

8wk Stress Reduction Program for High School Students w/Julie VonderHaar

October 2 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Every Tue 9/25 thru 11/20. No class 10/9.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$325 (sliding scale available)

Mindfulness Based Stress Reduction for Teens (MBSR-T) Program  is an 8-week course designed to teach teens mindfulness practices for managing stress and improving quality of life - and how to find stillness and resiliency within when life feels overwhelming.  Research has shown that completing this program can lead to a reduction in adolescent stress and physical and emotional problems that result. At the end of 8-week program, teens report: Improved concentration and focus Improved ability to manage stress in healthy…

Find out more »

CC Group w/Ginger Aldridge

October 3 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

October 5 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Heal the Healer featuring the Selenite Swords of Light w/Gail Hagenbuch

October 6 @ 10:00 am - 6:00 pm
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
Cost $150, ($50 deposit will hold your spot)

Introducing the power of one of the most powerful healing tools on the planet today, the Selenite Swords of Light.  Learn powerful methods to transmute negative energies.  Bring our physical energy matrix to a higher frequency so that we may uplevel our assistance to others as we walk in this New Earth.  Guided exercises to use daily to stabilize our own Light.  Selenite products will be available for sale at the workshop, all are welcome as we all are healers…

Find out more »

ACOA Group Meeting

October 8 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Every Monday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
FREE

Open, weekly group in Suite 207-B (CMR-2), or the Library.

Find out more »

CC Group w/Ginger Aldridge

October 10 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

October 12 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

ACOA Group Meeting

October 15 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Every Monday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
FREE

Open, weekly group in Suite 207-B (CMR-2), or the Library.

Find out more »

After Lunch Meditation w/Teri Taylor

October 16 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)
Every Other Tuesday Starting 8/7, plus 1st class 7/31 at 11:30am
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$10/session

Meditation offers many benefits like improved emotional regulation, focus, resilience, compassion, and physical and mental health. This meditation class will last 60 mins the first 20 mins will be "Meet & Greet" where we get to know one another, and I'll go over what it is that I do and offer as well as what my mission in the community is. We will discuss the following: The Importance of Meditation The Power of Your Thoughts Intentions Your Chakra System Clearing…

Find out more »

8wk Stress Reduction Program for Middle School Students w/Julie VonderHaar

October 16 @ 4:40 pm - 5:40 pm
|Recurring Event (See all)
Every Tue 9/25 thru 11/20. No class 10/9.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$230

Mindfulness Based Stress Reduction for Teens (MBSR-T) Program  is an 8-week course designed to teach teens mindfulness practices for managing stress and improving quality of life - and how to find stillness and resiliency within when life feels overwhelming.  Research has shown that completing this program can lead to a reduction in adolescent stress and physical and emotional problems that result.  At the end of 8-week program, teens report: Improved concentration and focus Improved ability to manage stress in healthy…

Find out more »

8wk Stress Reduction Program for High School Students w/Julie VonderHaar

October 16 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Every Tue 9/25 thru 11/20. No class 10/9.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$325 (sliding scale available)

Mindfulness Based Stress Reduction for Teens (MBSR-T) Program  is an 8-week course designed to teach teens mindfulness practices for managing stress and improving quality of life - and how to find stillness and resiliency within when life feels overwhelming.  Research has shown that completing this program can lead to a reduction in adolescent stress and physical and emotional problems that result. At the end of 8-week program, teens report: Improved concentration and focus Improved ability to manage stress in healthy…

Find out more »

CC Group w/Ginger Aldridge

October 17 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

October 19 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

ACOA Group Meeting

October 22 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Every Monday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
FREE

Open, weekly group in Suite 207-B (CMR-2), or the Library.

Find out more »

8wk Stress Reduction Program for Middle School Students w/Julie VonderHaar

October 23 @ 4:40 pm - 5:40 pm
|Recurring Event (See all)
Every Tue 9/25 thru 11/20. No class 10/9.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$230

Mindfulness Based Stress Reduction for Teens (MBSR-T) Program  is an 8-week course designed to teach teens mindfulness practices for managing stress and improving quality of life - and how to find stillness and resiliency within when life feels overwhelming.  Research has shown that completing this program can lead to a reduction in adolescent stress and physical and emotional problems that result.  At the end of 8-week program, teens report: Improved concentration and focus Improved ability to manage stress in healthy…

Find out more »

8wk Stress Reduction Program for High School Students w/Julie VonderHaar

October 23 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Every Tue 9/25 thru 11/20. No class 10/9.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$325 (sliding scale available)

Mindfulness Based Stress Reduction for Teens (MBSR-T) Program  is an 8-week course designed to teach teens mindfulness practices for managing stress and improving quality of life - and how to find stillness and resiliency within when life feels overwhelming.  Research has shown that completing this program can lead to a reduction in adolescent stress and physical and emotional problems that result. At the end of 8-week program, teens report: Improved concentration and focus Improved ability to manage stress in healthy…

Find out more »

CC Group w/Ginger Aldridge

October 24 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

October 26 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

ACOA Group Meeting

October 29 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Every Monday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
FREE

Open, weekly group in Suite 207-B (CMR-2), or the Library.

Find out more »

After Lunch Meditation w/Teri Taylor

October 30 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)
Every Other Tuesday Starting 8/7, plus 1st class 7/31 at 11:30am
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$10/session

Meditation offers many benefits like improved emotional regulation, focus, resilience, compassion, and physical and mental health. This meditation class will last 60 mins the first 20 mins will be "Meet & Greet" where we get to know one another, and I'll go over what it is that I do and offer as well as what my mission in the community is. We will discuss the following: The Importance of Meditation The Power of Your Thoughts Intentions Your Chakra System Clearing…

Find out more »

8wk Stress Reduction Program for Middle School Students w/Julie VonderHaar

October 30 @ 4:40 pm - 5:40 pm
|Recurring Event (See all)
Every Tue 9/25 thru 11/20. No class 10/9.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$230

Mindfulness Based Stress Reduction for Teens (MBSR-T) Program  is an 8-week course designed to teach teens mindfulness practices for managing stress and improving quality of life - and how to find stillness and resiliency within when life feels overwhelming.  Research has shown that completing this program can lead to a reduction in adolescent stress and physical and emotional problems that result.  At the end of 8-week program, teens report: Improved concentration and focus Improved ability to manage stress in healthy…

Find out more »

8wk Stress Reduction Program for High School Students w/Julie VonderHaar

October 30 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Every Tue 9/25 thru 11/20. No class 10/9.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$325 (sliding scale available)

Mindfulness Based Stress Reduction for Teens (MBSR-T) Program  is an 8-week course designed to teach teens mindfulness practices for managing stress and improving quality of life - and how to find stillness and resiliency within when life feels overwhelming.  Research has shown that completing this program can lead to a reduction in adolescent stress and physical and emotional problems that result. At the end of 8-week program, teens report: Improved concentration and focus Improved ability to manage stress in healthy…

Find out more »

CC Group w/Ginger Aldridge

October 31 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

November 2018

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

November 2 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

ACOA Group Meeting

November 5 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Every Monday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
FREE

Open, weekly group in Suite 207-B (CMR-2), or the Library.

Find out more »

8wk Stress Reduction Program for Middle School Students w/Julie VonderHaar

November 6 @ 4:40 pm - 5:40 pm
|Recurring Event (See all)
Every Tue 9/25 thru 11/20. No class 10/9.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$230

Mindfulness Based Stress Reduction for Teens (MBSR-T) Program  is an 8-week course designed to teach teens mindfulness practices for managing stress and improving quality of life - and how to find stillness and resiliency within when life feels overwhelming.  Research has shown that completing this program can lead to a reduction in adolescent stress and physical and emotional problems that result.  At the end of 8-week program, teens report: Improved concentration and focus Improved ability to manage stress in healthy…

Find out more »

8wk Stress Reduction Program for High School Students w/Julie VonderHaar

November 6 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Every Tue 9/25 thru 11/20. No class 10/9.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$325 (sliding scale available)

Mindfulness Based Stress Reduction for Teens (MBSR-T) Program  is an 8-week course designed to teach teens mindfulness practices for managing stress and improving quality of life - and how to find stillness and resiliency within when life feels overwhelming.  Research has shown that completing this program can lead to a reduction in adolescent stress and physical and emotional problems that result. At the end of 8-week program, teens report: Improved concentration and focus Improved ability to manage stress in healthy…

Find out more »

CC Group w/Ginger Aldridge

November 7 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

November 9 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Akashic Student Practice Day w/Carol Baccile

November 10 @ 10:00 am - 5:00 pm
|Recurring Event (See all)

An event every day that begins at 10:00am, repeating until November 11, 2018

Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
EarlyBird $135 until 9/21, then $150

Details coming shortly!

Find out more »

Akashic Student Practice Day w/Carol Baccile

November 11 @ 10:00 am - 5:00 pm
|Recurring Event (See all)

An event every day that begins at 10:00am, repeating until November 11, 2018

Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
EarlyBird $135 until 9/21, then $150

Details coming shortly!

Find out more »

ACOA Group Meeting

November 12 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Every Monday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
FREE

Open, weekly group in Suite 207-B (CMR-2), or the Library.

Find out more »

After Lunch Meditation w/Teri Taylor

November 13 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)
Every Other Tuesday Starting 8/7, plus 1st class 7/31 at 11:30am
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$10/session

Meditation offers many benefits like improved emotional regulation, focus, resilience, compassion, and physical and mental health. This meditation class will last 60 mins the first 20 mins will be "Meet & Greet" where we get to know one another, and I'll go over what it is that I do and offer as well as what my mission in the community is. We will discuss the following: The Importance of Meditation The Power of Your Thoughts Intentions Your Chakra System Clearing…

Find out more »

8wk Stress Reduction Program for Middle School Students w/Julie VonderHaar

November 13 @ 4:40 pm - 5:40 pm
|Recurring Event (See all)
Every Tue 9/25 thru 11/20. No class 10/9.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$230

Mindfulness Based Stress Reduction for Teens (MBSR-T) Program  is an 8-week course designed to teach teens mindfulness practices for managing stress and improving quality of life - and how to find stillness and resiliency within when life feels overwhelming.  Research has shown that completing this program can lead to a reduction in adolescent stress and physical and emotional problems that result.  At the end of 8-week program, teens report: Improved concentration and focus Improved ability to manage stress in healthy…

Find out more »

8wk Stress Reduction Program for High School Students w/Julie VonderHaar

November 13 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Every Tue 9/25 thru 11/20. No class 10/9.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$325 (sliding scale available)

Mindfulness Based Stress Reduction for Teens (MBSR-T) Program  is an 8-week course designed to teach teens mindfulness practices for managing stress and improving quality of life - and how to find stillness and resiliency within when life feels overwhelming.  Research has shown that completing this program can lead to a reduction in adolescent stress and physical and emotional problems that result. At the end of 8-week program, teens report: Improved concentration and focus Improved ability to manage stress in healthy…

Find out more »

CC Group w/Ginger Aldridge

November 14 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

November 16 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

ACOA Group Meeting

November 19 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Every Monday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
FREE

Open, weekly group in Suite 207-B (CMR-2), or the Library.

Find out more »

8wk Stress Reduction Program for Middle School Students w/Julie VonderHaar

November 20 @ 4:40 pm - 5:40 pm
|Recurring Event (See all)
Every Tue 9/25 thru 11/20. No class 10/9.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$230

Mindfulness Based Stress Reduction for Teens (MBSR-T) Program  is an 8-week course designed to teach teens mindfulness practices for managing stress and improving quality of life - and how to find stillness and resiliency within when life feels overwhelming.  Research has shown that completing this program can lead to a reduction in adolescent stress and physical and emotional problems that result.  At the end of 8-week program, teens report: Improved concentration and focus Improved ability to manage stress in healthy…

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8wk Stress Reduction Program for High School Students w/Julie VonderHaar

November 20 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Every Tue 9/25 thru 11/20. No class 10/9.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$325 (sliding scale available)

Mindfulness Based Stress Reduction for Teens (MBSR-T) Program  is an 8-week course designed to teach teens mindfulness practices for managing stress and improving quality of life - and how to find stillness and resiliency within when life feels overwhelming.  Research has shown that completing this program can lead to a reduction in adolescent stress and physical and emotional problems that result. At the end of 8-week program, teens report: Improved concentration and focus Improved ability to manage stress in healthy…

Find out more »

CC Group w/Ginger Aldridge

November 21 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

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Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

November 23 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

ACOA Group Meeting

November 26 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Every Monday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
FREE

Open, weekly group in Suite 207-B (CMR-2), or the Library.

Find out more »

After Lunch Meditation w/Teri Taylor

November 27 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)
Every Other Tuesday Starting 8/7, plus 1st class 7/31 at 11:30am
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$10/session

Meditation offers many benefits like improved emotional regulation, focus, resilience, compassion, and physical and mental health. This meditation class will last 60 mins the first 20 mins will be "Meet & Greet" where we get to know one another, and I'll go over what it is that I do and offer as well as what my mission in the community is. We will discuss the following: The Importance of Meditation The Power of Your Thoughts Intentions Your Chakra System Clearing…

Find out more »

CC Group w/Ginger Aldridge

November 28 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

November 30 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

December 2018

ACOA Group Meeting

December 3 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Every Monday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
FREE

Open, weekly group in Suite 207-B (CMR-2), or the Library.

Find out more »

CC Group w/Ginger Aldridge

December 5 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

December 7 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

ACOA Group Meeting

December 10 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Every Monday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
FREE

Open, weekly group in Suite 207-B (CMR-2), or the Library.

Find out more »

After Lunch Meditation w/Teri Taylor

December 11 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)
Every Other Tuesday Starting 8/7, plus 1st class 7/31 at 11:30am
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$10/session

Meditation offers many benefits like improved emotional regulation, focus, resilience, compassion, and physical and mental health. This meditation class will last 60 mins the first 20 mins will be "Meet & Greet" where we get to know one another, and I'll go over what it is that I do and offer as well as what my mission in the community is. We will discuss the following: The Importance of Meditation The Power of Your Thoughts Intentions Your Chakra System Clearing…

Find out more »

CC Group w/Ginger Aldridge

December 12 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

December 14 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

ACOA Group Meeting

December 17 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Every Monday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
FREE

Open, weekly group in Suite 207-B (CMR-2), or the Library.

Find out more »

CC Group w/Ginger Aldridge

December 19 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

December 21 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

ACOA Group Meeting

December 24 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Every Monday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
FREE

Open, weekly group in Suite 207-B (CMR-2), or the Library.

Find out more »

CC Group w/Ginger Aldridge

December 26 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

December 28 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

ACOA Group Meeting

December 31 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Every Monday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
FREE

Open, weekly group in Suite 207-B (CMR-2), or the Library.

Find out more »

January 2019

CC Group w/Ginger Aldridge

January 2, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

CC Group w/Ginger Aldridge

January 9, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

CC Group w/Ginger Aldridge

January 16, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

CC Group w/Ginger Aldridge

January 23, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

CC Group w/Ginger Aldridge

January 30, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

February 2019

CC Group w/Ginger Aldridge

February 6, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

CC Group w/Ginger Aldridge

February 13, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

CC Group w/Ginger Aldridge

February 20, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

CC Group w/Ginger Aldridge

February 27, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

March 2019

CC Group w/Ginger Aldridge

March 6, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

CC Group w/Ginger Aldridge

March 13, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

CC Group w/Ginger Aldridge

March 20, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

CC Group w/Ginger Aldridge

March 27, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

April 2019

CC Group w/Ginger Aldridge

April 3, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

CC Group w/Ginger Aldridge

April 10, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

CC Group w/Ginger Aldridge

April 17, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

CC Group w/Ginger Aldridge

April 24, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

May 2019

CC Group w/Ginger Aldridge

May 1, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

CC Group w/Ginger Aldridge

May 8, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

CC Group w/Ginger Aldridge

May 15, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

CC Group w/Ginger Aldridge

May 22, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

CC Group w/Ginger Aldridge

May 29, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

June 2019

CC Group w/Ginger Aldridge

June 5, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

CC Group w/Ginger Aldridge

June 12, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

CC Group w/Ginger Aldridge

June 19, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »

CC Group w/Ginger Aldridge

June 26, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Wednesday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
N/A

Private group.

Find out more »
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