Health and Wellness Events in Charlotte

If you’re looking to learn more about holistic health or further advance your existing knowledge, look no further than Elemental Healing Charlotte. Our comprehensive offering of health and wellness classes and events in Charlotte is sure to suit your specific needs and interests. From energy medicine, to movement classes, to creative arts like SoulCollage® and more, our events will engage your body, mind, and soul in ways you never imagined! You’ll leave rejuvenated, refreshed, and relaxed, ready to pursue your dreams and desires.

View our calendar below for the widest variety of health and wellness events in Charlotte!

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Suite 207-B (CMR-2)

+ Google Map
5200 Park Rd., Ste. 200-C
Charlotte, 28209
http://www.ElementalHealingCharlotte.com

July 2018

ACOA Group Meeting

July 16 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Every Monday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
FREE

Open, weekly group in Suite 207-B (CMR-2), or the Library.

Find out more »

8 Week Stress Reduction Program for Middle/High School Students w/Julie VonderHaar

July 17 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Wed's 6/19 - 8/14. No class 6/26.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$325, sliding scale available

2018 Spring MBSR-T  Mindfulness Based Stress Reduction for Teens (MBSR-T) Program is an 8-week course designed to teach teens mindfulness practices for managing stress and improving quality of life - and how to find stillness and resiliency within when life feels overwhelming.  Research has shown that completing this program can lead to a reduction in adolescent stress and physical and emotional problems that result. At the end of 8-week program, teens report: improved concentration and focus, improved ability to manage…

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

July 20 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Light Therapy (Private Appointments) w/Katie Sutton

July 21 @ 10:00 am - 4:00 pm
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

Info coming shortly!

Find out more »

Holistic Alternatives to Managing Stress: A Self-Care Series w/Emily Hatcher

July 22 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)
5/20, 6/10, 7/22, 8/19
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$30/workshop OR purchase the remaining 3 workshops for $75 ($15 savings)

A four part series focusing on stress management -  Part 1- An Introduction to Self-Care: Discovering Your Root Cause.  Part 2 - The Physiology of Stress.  Part 3 - Get Up and Move  Part 4 - Breaking the Cycle: Mindset and Behavior Change. 5/20: An Introduction to Self-Care: Discovering Your Root Cause. 6/10: The Physiology of Stress. 7/22: Get Up and Move. 8/19: Breaking the Cycle: Mindset and Behavior Change. *Sign-up required - Limited Space Available* For more info, visit: www.intuitiveconnectionstherapy.com/events

Find out more »

ACOA Group Meeting

July 23 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Every Monday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
FREE

Open, weekly group in Suite 207-B (CMR-2), or the Library.

Find out more »

8 Week Stress Reduction Program for Middle/High School Students w/Julie VonderHaar

July 24 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Wed's 6/19 - 8/14. No class 6/26.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$325, sliding scale available

2018 Spring MBSR-T  Mindfulness Based Stress Reduction for Teens (MBSR-T) Program is an 8-week course designed to teach teens mindfulness practices for managing stress and improving quality of life - and how to find stillness and resiliency within when life feels overwhelming.  Research has shown that completing this program can lead to a reduction in adolescent stress and physical and emotional problems that result. At the end of 8-week program, teens report: improved concentration and focus, improved ability to manage…

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

July 27 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

ACOA Group Meeting

July 30 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Every Monday
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
FREE

Open, weekly group in Suite 207-B (CMR-2), or the Library.

Find out more »

8 Week Stress Reduction Program for Middle/High School Students w/Julie VonderHaar

July 31 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Wed's 6/19 - 8/14. No class 6/26.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$325, sliding scale available

2018 Spring MBSR-T  Mindfulness Based Stress Reduction for Teens (MBSR-T) Program is an 8-week course designed to teach teens mindfulness practices for managing stress and improving quality of life - and how to find stillness and resiliency within when life feels overwhelming.  Research has shown that completing this program can lead to a reduction in adolescent stress and physical and emotional problems that result. At the end of 8-week program, teens report: improved concentration and focus, improved ability to manage…

Find out more »

August 2018

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

August 3 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

8 Week Stress Reduction Program for Middle/High School Students w/Julie VonderHaar

August 7 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Wed's 6/19 - 8/14. No class 6/26.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$325, sliding scale available

2018 Spring MBSR-T  Mindfulness Based Stress Reduction for Teens (MBSR-T) Program is an 8-week course designed to teach teens mindfulness practices for managing stress and improving quality of life - and how to find stillness and resiliency within when life feels overwhelming.  Research has shown that completing this program can lead to a reduction in adolescent stress and physical and emotional problems that result. At the end of 8-week program, teens report: improved concentration and focus, improved ability to manage…

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

August 10 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Grief Massage CE Workshop w/Aimee Taylor

August 10 @ 7:00 pm - 9:00 pm
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

Details Coming Soon!

Find out more »

Grief Massage CE Workshop w/Aimee Taylor

August 11 @ 9:00 am - 5:00 pm
|Recurring Event (See all)
Aug. 10th-12th
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

Details Coming Soon!

Find out more »

Grief Massage CE Workshop w/Aimee Taylor

August 12 @ 9:00 am - 5:00 pm
|Recurring Event (See all)
Aug. 10th-12th
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

Details Coming Soon!

Find out more »

8 Week Stress Reduction Program for Middle/High School Students w/Julie VonderHaar

August 14 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Wed's 6/19 - 8/14. No class 6/26.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$325, sliding scale available

2018 Spring MBSR-T  Mindfulness Based Stress Reduction for Teens (MBSR-T) Program is an 8-week course designed to teach teens mindfulness practices for managing stress and improving quality of life - and how to find stillness and resiliency within when life feels overwhelming.  Research has shown that completing this program can lead to a reduction in adolescent stress and physical and emotional problems that result. At the end of 8-week program, teens report: improved concentration and focus, improved ability to manage…

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

August 17 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Holistic Alternatives to Managing Stress: A Self-Care Series w/Emily Hatcher

August 19 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)
5/20, 6/10, 7/22, 8/19
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$30/workshop OR purchase the remaining 3 workshops for $75 ($15 savings)

A four part series focusing on stress management -  Part 1- An Introduction to Self-Care: Discovering Your Root Cause.  Part 2 - The Physiology of Stress.  Part 3 - Get Up and Move  Part 4 - Breaking the Cycle: Mindset and Behavior Change. 5/20: An Introduction to Self-Care: Discovering Your Root Cause. 6/10: The Physiology of Stress. 7/22: Get Up and Move. 8/19: Breaking the Cycle: Mindset and Behavior Change. *Sign-up required - Limited Space Available* For more info, visit: www.intuitiveconnectionstherapy.com/events

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

August 24 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

August 31 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »
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