Health and Wellness Events in Charlotte

If you’re looking to learn more about holistic health or further advance your existing knowledge, look no further than Elemental Healing Charlotte. Our comprehensive offering of health and wellness classes and events in Charlotte is sure to suit your specific needs and interests. From energy medicine, to movement classes, to creative arts like SoulCollage® and more, our events will engage your body, mind, and soul in ways you never imagined! You’ll leave rejuvenated, refreshed, and relaxed, ready to pursue your dreams and desires.

View our calendar below for the widest variety of health and wellness events in Charlotte!

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Suite 207-B (CMR-2)

+ Google Map
5200 Park Rd., Ste. 200-C
Charlotte, 28209
http://www.ElementalHealingCharlotte.com

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January 2018

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

January 22 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

8wk Stress Reduction Program for Middle School Students w/Julie VonderHaar

January 23 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Tuesdays, 1/23 thru 3/13
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$180 for 8 Week Program

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »

8wk Stress Reduction Program for High School Students w/Julie VonderHaar

January 24 @ 4:45 pm - 6:15 pm
|Recurring Event (See all)
Wednesdays, 1/24 thru 3/14
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$250 for 8 Week Program

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

January 26 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

ETHA Clinician Training Course w/Charlotte Reflexology

January 27 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Every Sat, 1/6 thru 6/30, No Class 2/24
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

1hr QiGong course for clinicians.

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

January 29 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

8wk Stress Reduction Program for Middle School Students w/Julie VonderHaar

January 30 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Tuesdays, 1/23 thru 3/13
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$180 for 8 Week Program

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »

8wk Stress Reduction Program for High School Students w/Julie VonderHaar

January 31 @ 4:45 pm - 6:15 pm
|Recurring Event (See all)
Wednesdays, 1/24 thru 3/14
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$250 for 8 Week Program

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »
February 2018

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

February 2 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

ETHA Clinician Training Course w/Charlotte Reflexology

February 3 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Every Sat, 1/6 thru 6/30, No Class 2/24
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

1hr QiGong course for clinicians.

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

February 5 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

8wk Stress Reduction Program for Middle School Students w/Julie VonderHaar

February 6 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Tuesdays, 1/23 thru 3/13
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$180 for 8 Week Program

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »

8wk Stress Reduction Program for High School Students w/Julie VonderHaar

February 7 @ 4:45 pm - 6:15 pm
|Recurring Event (See all)
Wednesdays, 1/24 thru 3/14
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$250 for 8 Week Program

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

February 9 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

ETHA Clinician Training Course w/Charlotte Reflexology

February 10 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Every Sat, 1/6 thru 6/30, No Class 2/24
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

1hr QiGong course for clinicians.

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

February 12 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

8wk Stress Reduction Program for Middle School Students w/Julie VonderHaar

February 13 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Tuesdays, 1/23 thru 3/13
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$180 for 8 Week Program

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »

8wk Stress Reduction Program for High School Students w/Julie VonderHaar

February 14 @ 4:45 pm - 6:15 pm
|Recurring Event (See all)
Wednesdays, 1/24 thru 3/14
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$250 for 8 Week Program

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

February 16 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

The SEO Project: Private Practice Workshop Series w/Elvita Kondili

February 16 @ 12:00 pm - 3:00 pm
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$49

Most clients search on Google for a therapist or life coach in their area. If your website doesn't come up on the first page of Google, you are losing out on potential clients. The SEO Project will teach you everything you need to know to search engine optimize your online presence and get more clients.

Find out more »

ETHA Clinician Training Course w/Charlotte Reflexology

February 17 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Every Sat, 1/6 thru 6/30, No Class 2/24
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

1hr QiGong course for clinicians.

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

February 19 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

8wk Stress Reduction Program for Middle School Students w/Julie VonderHaar

February 20 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Tuesdays, 1/23 thru 3/13
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$180 for 8 Week Program

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »

Level I Improv Fundamentals: 6wk Course w/CatCH Theater

February 20 @ 7:00 pm - 10:00 pm
|Recurring Event (See all)
Feb. 20th - Mar. 27th
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

Details coming shortly!

Find out more »

8wk Stress Reduction Program for High School Students w/Julie VonderHaar

February 21 @ 4:45 pm - 6:15 pm
|Recurring Event (See all)
Wednesdays, 1/24 thru 3/14
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$250 for 8 Week Program

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

February 23 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

February 26 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

8wk Stress Reduction Program for Middle School Students w/Julie VonderHaar

February 27 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Tuesdays, 1/23 thru 3/13
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$180 for 8 Week Program

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »

Level I Improv Fundamentals: 6wk Course w/CatCH Theater

February 27 @ 7:00 pm - 10:00 pm
|Recurring Event (See all)
Feb. 20th - Mar. 27th
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

Details coming shortly!

Find out more »

8wk Stress Reduction Program for High School Students w/Julie VonderHaar

February 28 @ 4:45 pm - 6:15 pm
|Recurring Event (See all)
Wednesdays, 1/24 thru 3/14
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$250 for 8 Week Program

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »
March 2018

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

March 2 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

ETHA Clinician Training Course w/Charlotte Reflexology

March 3 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Every Sat, 1/6 thru 6/30, No Class 2/24
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

1hr QiGong course for clinicians.

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

March 5 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

8wk Stress Reduction Program for Middle School Students w/Julie VonderHaar

March 6 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Tuesdays, 1/23 thru 3/13
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$180 for 8 Week Program

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »

Intro to Mindfulness Based Stress Reduction 8wk Class w/Jude Johnson

March 6 @ 6:30 pm - 9:15 pm
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

Find out more »

Level I Improv Fundamentals: 6wk Course w/CatCH Theater

March 6 @ 7:00 pm - 10:00 pm
|Recurring Event (See all)
Feb. 20th - Mar. 27th
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

Details coming shortly!

Find out more »

8wk Stress Reduction Program for High School Students w/Julie VonderHaar

March 7 @ 4:45 pm - 6:15 pm
|Recurring Event (See all)
Wednesdays, 1/24 thru 3/14
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$250 for 8 Week Program

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

March 9 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

ETHA Clinician Training Course w/Charlotte Reflexology

March 10 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Every Sat, 1/6 thru 6/30, No Class 2/24
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

1hr QiGong course for clinicians.

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

March 12 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

8wk Stress Reduction Program for Middle School Students w/Julie VonderHaar

March 13 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Tuesdays, 1/23 thru 3/13
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$180 for 8 Week Program

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »

Level I Improv Fundamentals: 6wk Course w/CatCH Theater

March 13 @ 7:00 pm - 10:00 pm
|Recurring Event (See all)
Feb. 20th - Mar. 27th
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

Details coming shortly!

Find out more »

8wk Stress Reduction Program for High School Students w/Julie VonderHaar

March 14 @ 4:45 pm - 6:15 pm
|Recurring Event (See all)
Wednesdays, 1/24 thru 3/14
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$250 for 8 Week Program

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges. Students will learn alternative ways of responding to life’s stressors and feel empowered to improve their ability to minimize stress – at school, at home and in relationships. This Mindfulness-Based Stress Reduction for Teens Program, founded…

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

March 16 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

The Niche Project: Private Practice Workshop Series w/Elvita Kondili

March 16 @ 12:00 pm - 3:00 pm
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$49

The Niche Project isn't just about clarifying and narrowing down your specialty, it's about discovering what you are BEST at, what comes natural to you, how you see your clients' problems and your role in their sacred journey. Are you ready for some soul searching?

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ETHA Clinician Training Course w/Charlotte Reflexology

March 17 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Every Sat, 1/6 thru 6/30, No Class 2/24
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

1hr QiGong course for clinicians.

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

March 19 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

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Level I Improv Fundamentals: 6wk Course w/CatCH Theater

March 20 @ 7:00 pm - 10:00 pm
|Recurring Event (See all)
Feb. 20th - Mar. 27th
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

Details coming shortly!

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Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

March 23 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

ETHA Clinician Training Course w/Charlotte Reflexology

March 24 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Every Sat, 1/6 thru 6/30, No Class 2/24
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

1hr QiGong course for clinicians.

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

March 26 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Intro to Mindful Based Stress Reduction 8wk Class w/Jude Johnson

March 27 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Intro 3/27, then 4/10-5/29 (Tuesdays). No class 4/3.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

Find out more »

Level I Improv Fundamentals: 6wk Course w/CatCH Theater

March 27 @ 7:00 pm - 10:00 pm
|Recurring Event (See all)
Feb. 20th - Mar. 27th
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

Details coming shortly!

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

March 30 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon, 8/21 - 3/26
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

ETHA Clinician Training Course w/Charlotte Reflexology

March 31 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Every Sat, 1/6 thru 6/30, No Class 2/24
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

1hr QiGong course for clinicians.

Find out more »
April 2018

ETHA Clinician Training Course w/Charlotte Reflexology

April 7 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Every Sat, 1/6 thru 6/30, No Class 2/24
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

1hr QiGong course for clinicians.

Find out more »

Intro to Mindful Based Stress Reduction 8wk Class w/Jude Johnson

April 10 @ 6:30 pm - 9:15 pm
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

Find out more »

ETHA Clinician Training Course w/Charlotte Reflexology

April 14 @ 5:30 pm - 6:30 pm
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

1hr QiGong course for clinicians. START TIME is 5:30pm for this class only.

Find out more »

Intro to Mindful Based Stress Reduction 8wk Class w/Jude Johnson

April 17 @ 6:30 pm - 9:00 pm
|Recurring Event (See all)
Intro 3/27, then 4/10-5/29 (Tuesdays). No class 4/3.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

Find out more »

ETHA Clinician Training Course w/Charlotte Reflexology

April 21 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Every Sat, 1/6 thru 6/30, No Class 2/24
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

1hr QiGong course for clinicians.

Find out more »

Intro to Mindful Based Stress Reduction 8wk Class w/Jude Johnson

April 24 @ 6:30 pm - 9:00 pm
|Recurring Event (See all)
Intro 3/27, then 4/10-5/29 (Tuesdays). No class 4/3.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

Find out more »

ETHA Clinician Training Course w/Charlotte Reflexology

April 28 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Every Sat, 1/6 thru 6/30, No Class 2/24
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

1hr QiGong course for clinicians.

Find out more »
May 2018

Intro to Mindful Based Stress Reduction 8wk Class w/Jude Johnson

May 1 @ 6:30 pm - 9:00 pm
|Recurring Event (See all)
Intro 3/27, then 4/10-5/29 (Tuesdays). No class 4/3.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

Find out more »

ETHA Clinician Training Course w/Charlotte Reflexology

May 5 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Every Sat, 1/6 thru 6/30, No Class 2/24
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

1hr QiGong course for clinicians.

Find out more »

Intro to Mindful Based Stress Reduction 8wk Class w/Jude Johnson

May 8 @ 6:30 pm - 9:00 pm
|Recurring Event (See all)
Intro 3/27, then 4/10-5/29 (Tuesdays). No class 4/3.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

Find out more »

ETHA Clinician Training Course w/Charlotte Reflexology

May 12 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Every Sat, 1/6 thru 6/30, No Class 2/24
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

1hr QiGong course for clinicians.

Find out more »

Intro to Mindful Based Stress Reduction 8wk Class w/Jude Johnson

May 15 @ 6:30 pm - 9:00 pm
|Recurring Event (See all)
Intro 3/27, then 4/10-5/29 (Tuesdays). No class 4/3.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

Find out more »

ETHA Clinician Training Course w/Charlotte Reflexology

May 19 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Every Sat, 1/6 thru 6/30, No Class 2/24
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

1hr QiGong course for clinicians.

Find out more »

Intro to Mindful Based Stress Reduction 8wk Class w/Jude Johnson

May 22 @ 6:30 pm - 9:00 pm
|Recurring Event (See all)
Intro 3/27, then 4/10-5/29 (Tuesdays). No class 4/3.
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

Find out more »

ETHA Clinician Training Course w/Charlotte Reflexology

May 26 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Every Sat, 1/6 thru 6/30, No Class 2/24
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

1hr QiGong course for clinicians.

Find out more »

Intro to Mindful Based Stress Reduction 8wk Class w/Jude Johnson

May 29 @ 6:30 pm - 9:15 pm
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

Find out more »
June 2018

ETHA Clinician Training Course w/Charlotte Reflexology

June 2 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Every Sat, 1/6 thru 6/30, No Class 2/24
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

1hr QiGong course for clinicians.

Find out more »

ETHA Clinician Training Course w/Charlotte Reflexology

June 9 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Every Sat, 1/6 thru 6/30, No Class 2/24
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

1hr QiGong course for clinicians.

Find out more »

ETHA Clinician Training Course w/Charlotte Reflexology

June 16 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Every Sat, 1/6 thru 6/30, No Class 2/24
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

1hr QiGong course for clinicians.

Find out more »

ETHA Clinician Training Course w/Charlotte Reflexology

June 23 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Every Sat, 1/6 thru 6/30, No Class 2/24
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

1hr QiGong course for clinicians.

Find out more »

ETHA Clinician Training Course w/Charlotte Reflexology

June 30 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
Every Sat, 1/6 thru 6/30, No Class 2/24
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
TBD

1hr QiGong course for clinicians.

Find out more »
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