Health and Wellness Events in Charlotte

If you’re looking to learn more about holistic health or further advance your existing knowledge, look no further than Elemental Healing Charlotte. Our comprehensive offering of health and wellness classes and events in Charlotte is sure to suit your specific needs and interests. From energy medicine, to movement classes, to creative arts like SoulCollage® and more, our events will engage your body, mind, and soul in ways you never imagined! You’ll leave rejuvenated, refreshed, and relaxed, ready to pursue your dreams and desires.

View our calendar below for the widest variety of health and wellness events in Charlotte!

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Community/Movement Room (CMR-1)

+ Google Map
5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
http://www.ElementalHealingCharlotte.com

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February 2018

Yin/Stillness & Yang/Movement w/The Yoga Oasis

February 19 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

February 20 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

February 20 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

February 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

February 21 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Sunday July 9th - May. 27th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

February 21 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa "Flow" class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged…

Find out more »

Yin Yoga w/The Yoga Oasis

February 22 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

February 22 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

QiGong Friday w/Yadi Alamin

February 23 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

Gosh Yoga Lineage w/The Yoga Oasis

February 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Sunday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

This twenty-six posture yoga system will systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow. Appropriate for all ages, all bodies, all people!

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

February 25 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until August 26, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

February 25 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday thru May. 27th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

February 26 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

February 27 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

February 27 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

February 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

February 28 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Sunday July 9th - May. 27th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

February 28 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa "Flow" class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged…

Find out more »
March 2018

Yin Yoga w/The Yoga Oasis

March 1 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

March 1 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Messages from Heaven: 2hr Medium Demonstration Show w/Tamara Richardson

March 1 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on November 1, 2017 at 7:00pm

One event on March 1, 2018 at 7:00pm

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$35 in advance (visit website), or $40 cash at door.

Experience Evidential Psychic Medium – Tamara Caulder Richardson, AKA; “Southern Belle Medium” You are invited to come listen to – Tamara Caulder Richardson, AKA; “Southern Belle Medium” – National Evidential Medium, Spiritual Teacher, Afterlife Speaker and Author of; “Love from Heaven – My (6) Near Death Experiences, the Gifts I Received and the Wisdom I Learned” - give healing messages of the heart from loved ones that have crossed over in heaven, to audience members. Experience this amazing ability for yourself.…

Find out more »

Vibrant Heart Yoga w/Anna Ferguson

March 2 @ 9:00 am - 5:00 pm
|Recurring Event (See all)
March 3rd-5th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Early Bird Pricing by 8/15: Level 1: $150, Level 2: $250. After 8/15, Level 1: $175, Level 2: $275

Details coming soon!

Find out more »

QiGong Friday w/Yadi Alamin

March 2 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

Vibrant Heart Yoga w/Anna Ferguson

March 3 @ 9:00 am - 5:00 pm
|Recurring Event (See all)
March 3rd-5th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Early Bird Pricing by 8/15: Level 1: $150, Level 2: $250. After 8/15, Level 1: $175, Level 2: $275

Details coming soon!

Find out more »

Vibrant Heart Yoga w/Anna Ferguson

March 4 @ 9:00 am - 5:00 pm
|Recurring Event (See all)
March 3rd-5th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Early Bird Pricing by 8/15: Level 1: $150, Level 2: $250. After 8/15, Level 1: $175, Level 2: $275

Details coming soon!

Find out more »

Gosh Yoga Lineage w/The Yoga Oasis

March 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Sunday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

This twenty-six posture yoga system will systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow. Appropriate for all ages, all bodies, all people!

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

March 4 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until August 26, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

March 4 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday thru May. 27th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

March 5 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

March 6 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

March 6 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

March 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

March 7 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Sunday July 9th - May. 27th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

March 7 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa "Flow" class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged…

Find out more »

Yin Yoga w/The Yoga Oasis

March 8 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

March 8 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Charlotte Recovery Alliance w/Steve Hanna

March 9 @ 11:30 am - 1:30 pm
|Recurring Event (See all)
Sept. 8th, Oct. 6th, Nov. 10th, Dec. 8th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
N/A

Private Event.

Find out more »

Therapeutic Yoga Training for Yoga Teachers w/Learn2TeachYoga

March 9 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)
Oct. 2017 - Jul. 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Weekends 1-4: $1200 Weekends 5-7: $900 Weekend 8: $400 Weekends 9-10: $600

Attention: Current Yoga Teachers Are you a current RYT and looking to do more therapeutic offerings? Learn how to incorporate Vinioyga™ posture adaptations and sequencing at a foundational level to get real, evidence-based results for your students. You won't be able to pick up this information from a book or a weekend course. Believe me, I've tried. This course will not only give you the skills to teach true therapeutics - but also the confidence to market yourself in more…

Find out more »

QiGong Friday w/Yadi Alamin

March 9 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

Therapeutic Yoga Training for Yoga Teachers w/Learn2TeachYoga

March 10 @ 8:00 am - 5:00 pm
|Recurring Event (See all)
Oct. 2017 - Jul. 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Weekends 1-4: $1200 Weekends 5-7: $900 Weekend 8: $400 Weekends 9-10: $600

Attention: Current Yoga Teachers Are you a current RYT and looking to do more therapeutic offerings? Learn how to incorporate Vinioyga™ posture adaptations and sequencing at a foundational level to get real, evidence-based results for your students. You won't be able to pick up this information from a book or a weekend course. Believe me, I've tried. This course will not only give you the skills to teach true therapeutics - but also the confidence to market yourself in more…

Find out more »

Therapeutic Yoga Training for Yoga Teachers w/Learn2TeachYoga

March 11 @ 8:00 am - 5:00 pm
|Recurring Event (See all)
Oct. 2017 - Jul. 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Weekends 1-4: $1200 Weekends 5-7: $900 Weekend 8: $400 Weekends 9-10: $600

Attention: Current Yoga Teachers Are you a current RYT and looking to do more therapeutic offerings? Learn how to incorporate Vinioyga™ posture adaptations and sequencing at a foundational level to get real, evidence-based results for your students. You won't be able to pick up this information from a book or a weekend course. Believe me, I've tried. This course will not only give you the skills to teach true therapeutics - but also the confidence to market yourself in more…

Find out more »

Gosh Yoga Lineage w/The Yoga Oasis

March 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Sunday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

This twenty-six posture yoga system will systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow. Appropriate for all ages, all bodies, all people!

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

March 11 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until August 26, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

March 11 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday thru May. 27th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

March 12 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

March 13 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

March 13 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

March 14 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

March 14 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Sunday July 9th - May. 27th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

March 14 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa "Flow" class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged…

Find out more »

Yin Yoga w/The Yoga Oasis

March 15 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

March 15 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

QiGong Friday w/Yadi Alamin

March 16 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

Thai Yoga Bodywork Certification Training w/Michael Sitzer (Class 1 of 6)

March 17 @ 10:00 am - 5:00 pm
|Recurring Event (See all)

One event on January 1, 1970 at 10:00am

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Supine Position Class 1st of 6 classes held over 3 weekends: March 17th & 18th April 14th & 15th April 21st & 22nd Learn a new skill and create income! Includes specific assisted yoga stretches, points & energy work With certification, one is prepared to offer a complete therapeutic and blissful two hour treatment Each day is approved by NCBTMB & Yoga Alliance for 6 hours of CE's You can take days individually, or the entire training for 36 CE's…

Find out more »

Thai Yoga Bodywork Certification Training w/Michael Sitzer (Class 2 of 6)

March 18 @ 10:00 am - 5:00 pm
|Recurring Event (See all)

One event on January 1, 1970 at 10:00am

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Side Lying Position Class 2nd of 6 classes held over 3 weekends: March 17th & 18th April 14th & 15th April 21st & 22nd Learn a new skill and create income! Includes specific assisted yoga stretches, points & energy work With certification, one is prepared to offer a complete therapeutic and blissful two hour treatment Each day is approved by NCBTMB & Yoga Alliance for 6 hours of CE's You can take days individually, or the entire training for 36…

Find out more »

Gosh Yoga Lineage w/The Yoga Oasis

March 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Sunday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

This twenty-six posture yoga system will systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow. Appropriate for all ages, all bodies, all people!

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

March 18 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until August 26, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

March 18 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday thru May. 27th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

March 19 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

March 20 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

March 20 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

March 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

March 21 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Sunday July 9th - May. 27th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

March 21 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa "Flow" class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged…

Find out more »

Yin Yoga w/The Yoga Oasis

March 22 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

March 22 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Pavillon Private Event

March 22 @ 6:00 pm - 7:00 pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Private event.

Find out more »

QiGong Friday w/Yadi Alamin

March 23 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

Gosh Yoga Lineage w/The Yoga Oasis

March 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Sunday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

This twenty-six posture yoga system will systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow. Appropriate for all ages, all bodies, all people!

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

March 25 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until August 26, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

March 25 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday thru May. 27th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

March 26 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

March 27 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

March 27 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

March 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Mon and Wed, 7/10 thru 3/28 (see times)
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

March 28 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Sunday July 9th - May. 27th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Fire & Water, Traditional Hatha Yoga (no added heat) w/The Yoga Oasis

March 28 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Sun: 10-11am, Wed: 6:30-7:30pm, & Thurs: 11am-12pm thru last week in March 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Fire & Water -Traditional Hatha Yoga (no added heat) is from the Ghosh system of yoga where there is stillness between the postures and is accessible for beginners. This is not a vinyasa "Flow" class.   This is a full body practice with postures sequenced for the practitioner to build internal heat in a natural, progressive, and efficient way.  The Fire postures increase stamina, strength and improve cardiovascular conditioning complemented by Water postures that improve natural fluid movement in the shoulders, hips, and spine.   All levels. Practitioners are encouraged…

Find out more »

Yin Yoga w/The Yoga Oasis

March 29 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thu; July 11th - Mar. 29th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

March 29 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

QiGong Friday w/Yadi Alamin

March 30 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »
April 2018

Gosh Yoga Lineage w/The Yoga Oasis

April 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Sunday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

This twenty-six posture yoga system will systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow. Appropriate for all ages, all bodies, all people!

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

April 1 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until August 26, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

April 1 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday thru May. 27th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

April 3 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

April 5 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

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QiGong Friday w/Yadi Alamin

April 6 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

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Gosh Yoga Lineage w/The Yoga Oasis

April 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Sunday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

This twenty-six posture yoga system will systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow. Appropriate for all ages, all bodies, all people!

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QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

April 8 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until August 26, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

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Yin Yoga w/The Yoga Oasis

April 8 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday thru May. 27th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

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Beginner Tai Chi w/Master Nigel Barnes

April 10 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

April 12 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Charlotte Recovery Alliance w/Steve Hanna

April 13 @ 11:30 am - 1:30 pm
|Recurring Event (See all)
Sept. 8th, Oct. 6th, Nov. 10th, Dec. 8th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
N/A

Private Event.

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Therapeutic Yoga Training for Yoga Teachers w/Learn2TeachYoga

April 13 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)
Oct. 2017 - Jul. 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Weekends 1-4: $1200 Weekends 5-7: $900 Weekend 8: $400 Weekends 9-10: $600

Attention: Current Yoga Teachers Are you a current RYT and looking to do more therapeutic offerings? Learn how to incorporate Vinioyga™ posture adaptations and sequencing at a foundational level to get real, evidence-based results for your students. You won't be able to pick up this information from a book or a weekend course. Believe me, I've tried. This course will not only give you the skills to teach true therapeutics - but also the confidence to market yourself in more…

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QiGong Friday w/Yadi Alamin

April 13 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

Therapeutic Yoga Training for Yoga Teachers w/Learn2TeachYoga

April 14 @ 8:00 am - April 15 @ 5:00 pm
|Recurring Event (See all)
Oct. 2017 - Jul. 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Weekends 1-4: $1200 Weekends 5-7: $900 Weekend 8: $400 Weekends 9-10: $600

Attention: Current Yoga Teachers Are you a current RYT and looking to do more therapeutic offerings? Learn how to incorporate Vinioyga™ posture adaptations and sequencing at a foundational level to get real, evidence-based results for your students. You won't be able to pick up this information from a book or a weekend course. Believe me, I've tried. This course will not only give you the skills to teach true therapeutics - but also the confidence to market yourself in more…

Find out more »

Thai Yoga Bodywork Certification Training w/Michael Sitzer (Class 3 of 6)

April 14 @ 10:00 am - 5:00 pm
|Recurring Event (See all)

One event on January 1, 1970 at 10:00am

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Prone & Seated Class 3rd of 6 classes held over 3 weekends: March 17th & 18th April 14th & 15th April 21st &  22nd Learn a new skill and create income! Includes specific assisted yoga stretches, points & energy work With certification, one is prepared to offer a complete therapeutic and blissful two hour treatment Each day is approved by NCBTMB & Yoga Alliance for 6 hours of CE's You can take days individually, or the entire training for 36…

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Thai Yoga Bodywork Certification Training w/Michael Sitzer (Class 4 of 6)

April 15 @ 10:00 am - 5:00 pm
|Recurring Event (See all)

One event on January 1, 1970 at 10:00am

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Double Leg Stretches & Energy Work Class 4th of 6 classes held over 3 weekends: March 17th & 18th April 14th & 15th April 21st & 22nd Learn a new skill and create income! Includes specific assisted yoga stretches, points & energy work With certification, one is prepared to offer a complete therapeutic and blissful two hour treatment Each day is approved by NCBTMB & Yoga Alliance for 6 hours of CE's You can take days individually, or the entire…

Find out more »

Gosh Yoga Lineage w/The Yoga Oasis

April 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Sunday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

This twenty-six posture yoga system will systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow. Appropriate for all ages, all bodies, all people!

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

April 15 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until August 26, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

April 15 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday thru May. 27th, 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »
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