Health and Wellness Events in Charlotte

If you’re looking to learn more about holistic health or further advance your existing knowledge, look no further than Elemental Healing Charlotte. Our comprehensive offering of health and wellness classes and events in Charlotte is sure to suit your specific needs and interests. From energy medicine, to movement classes, to creative arts like SoulCollage® and more, our events will engage your body, mind, and soul in ways you never imagined! You’ll leave rejuvenated, refreshed, and relaxed, ready to pursue your dreams and desires.

View our calendar below for the widest variety of health and wellness events in Charlotte!

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Community/Movement Room (CMR-1)

+ Google Map
5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
http://www.ElementalHealingCharlotte.com

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April 2018

Little-Gerald Services Training

April 26 @ 4:00 pm - 5:30 pm
|Recurring Event (See all)
Jan. 25th, Apr. 26th, Jul. 26th, Nov. 1st
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
N/A

Private group.

Find out more »

Pranic Healing Meditation: Twin Hearts

April 26 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Thurs, April - June
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Love Donation

Details coming soon!

Find out more »

QiGong Friday w/Yadi Alamin

April 27 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

Manifestation of the Indigo Alchemist Tarot Deck w/Ed Carlton & Heather Blumenthal

April 28 @ 7:00 pm - 9:00 pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
FREE

Psychic Medium Ed Presents An incredible opportunity to meet the artist and designer of The Indigo Alchemist Tarot Deck!   This is an opportunity to meet Heather Blumenthal. We will have a talkshop about Heather's story:  *When Heather fell in love with Tarot *When she started painting * Why did she decide to create her own deck * What was her inspiration *How she managed to do this while raising three children   You will have an opportunity to view…

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QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

April 29 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until August 26, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

April 29 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

April 29 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Wesak Festival: Full Moon Meditation on Taurus w/Pranic Healing Charlotte

April 29 @ 7:30 pm - 9:00 pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Love Donation

Details coming shortly!

Find out more »

Yin Yoga w/The Yoga Oasis

April 30 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Earth/Gosh Practice w/The Yoga Oasis

April 30 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)
Every Monday thru May 28th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Deep &  energetically grounding hip opening postures to relieve tension held in the hips, pelvis & inner thighs.  This practice can relieve back tension by opening space in the hips and side body, postures that improve full ventilation of the lungs, and providing cleansing circulation to the vital organs that keep your immune system strong. Standing balancing postures and Spine strengthening round out the practice to provide improved mobility and flexibility in your spine. This class is for ALL levels.

Find out more »
May 2018

Beginner Tai Chi w/Master Nigel Barnes

May 1 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Intro to Mindful Based Stress Reduction 8wk Class w/Jude Johnson

May 1 @ 6:30 pm - 9:00 pm
|Recurring Event (See all)
Intro 3/27, then 4/10-5/29 (Tuesdays). No class 4/3.
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

May 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Wed thru May 30th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

May 3 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Messages from Heaven: 2hr Medium Demonstration Show w/Tamara Richardson

May 3 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on November 1, 2017 at 7:00pm

One event on March 1, 2018 at 7:00pm

One event on May 3, 2018 at 7:00pm

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$35 in advance (visit website), or $40 cash at door.

Experience Evidential Psychic Medium – Tamara Caulder Richardson, AKA; “Southern Belle Medium” You are invited to come listen to – Tamara Caulder Richardson, AKA; “Southern Belle Medium” – National Evidential Medium, Spiritual Teacher, Afterlife Speaker and Author of; “Love from Heaven – My (6) Near Death Experiences, the Gifts I Received and the Wisdom I Learned” - give healing messages of the heart from loved ones that have crossed over in heaven, to audience members. Experience this amazing ability for yourself.…

Find out more »

QiGong Friday w/Yadi Alamin

May 4 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

Radical Aliveness Workshop w/The Radical Aliveness Institute

May 5 @ 9:00 am - 6:00 pm
|Recurring Event (See all)

An event every day that begins at 9:00am, repeating until May 5, 2018

An event every day that begins at 9:00am, repeating until May 6, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

The Radical Aliveness approach engages participants in a unique group process that welcomes powerful feelings and dynamic group interactions. Standing in the way of your own aliveness are the chronic patterns you formed in your past in order to survive. In this weekend workshop we will engage in body-based Radical Aliveness techniques and exercises in order to free these frozen feelings and history that no longer serve you. This work helps you reconnect with deep parts of the self that you disconnected from as a child.…

Find out more »

Radical Aliveness Workshop w/The Radical Aliveness Institute

May 6 @ 9:00 am - 6:00 pm
|Recurring Event (See all)

An event every day that begins at 9:00am, repeating until May 5, 2018

An event every day that begins at 9:00am, repeating until May 6, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

The Radical Aliveness approach engages participants in a unique group process that welcomes powerful feelings and dynamic group interactions. Standing in the way of your own aliveness are the chronic patterns you formed in your past in order to survive. In this weekend workshop we will engage in body-based Radical Aliveness techniques and exercises in order to free these frozen feelings and history that no longer serve you. This work helps you reconnect with deep parts of the self that you disconnected from as a child.…

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

May 6 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until August 26, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

May 6 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

May 6 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

May 7 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Earth/Gosh Practice w/The Yoga Oasis

May 7 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)
Every Monday thru May 28th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Deep &  energetically grounding hip opening postures to relieve tension held in the hips, pelvis & inner thighs.  This practice can relieve back tension by opening space in the hips and side body, postures that improve full ventilation of the lungs, and providing cleansing circulation to the vital organs that keep your immune system strong. Standing balancing postures and Spine strengthening round out the practice to provide improved mobility and flexibility in your spine. This class is for ALL levels.

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

May 8 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Intro to Mindful Based Stress Reduction 8wk Class w/Jude Johnson

May 8 @ 6:30 pm - 9:00 pm
|Recurring Event (See all)
Intro 3/27, then 4/10-5/29 (Tuesdays). No class 4/3.
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

May 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Wed thru May 30th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

May 10 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Pranic Healing Meditation: Twin Hearts

May 10 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Thurs, April - June
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Love Donation

Details coming soon!

Find out more »

Charlotte Recovery Alliance w/Steve Hanna

May 11 @ 11:30 am - 1:30 pm
|Recurring Event (See all)
Sept. 8th, Oct. 6th, Nov. 10th, Dec. 8th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
N/A

Private Event.

Find out more »

Therapeutic Yoga Training for Yoga Teachers w/Learn2TeachYoga

May 11 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)
Oct. 2017 - Jul. 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Weekends 1-4: $1200 Weekends 5-7: $900 Weekend 8: $400 Weekends 9-10: $600

Attention: Current Yoga Teachers Are you a current RYT and looking to do more therapeutic offerings? Learn how to incorporate Vinioyga™ posture adaptations and sequencing at a foundational level to get real, evidence-based results for your students. You won't be able to pick up this information from a book or a weekend course. Believe me, I've tried. This course will not only give you the skills to teach true therapeutics - but also the confidence to market yourself in more…

Find out more »

QiGong Friday w/Yadi Alamin

May 11 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

Therapeutic Yoga Training for Yoga Teachers w/Learn2TeachYoga

May 12 @ 8:00 am - 5:00 pm
|Recurring Event (See all)
Oct. 2017 - Jul. 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Weekends 1-4: $1200 Weekends 5-7: $900 Weekend 8: $400 Weekends 9-10: $600

Attention: Current Yoga Teachers Are you a current RYT and looking to do more therapeutic offerings? Learn how to incorporate Vinioyga™ posture adaptations and sequencing at a foundational level to get real, evidence-based results for your students. You won't be able to pick up this information from a book or a weekend course. Believe me, I've tried. This course will not only give you the skills to teach true therapeutics - but also the confidence to market yourself in more…

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

May 13 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until August 26, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

May 13 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

May 13 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Empowerment Group w/Kristen Oliver

May 14 @ 10:00 am - 12:30 pm
|Recurring Event (See all)
4/16, 5/14, 6/4, 7/9, 8/13
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Private group.

Find out more »

Yin Yoga w/The Yoga Oasis

May 14 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Earth/Gosh Practice w/The Yoga Oasis

May 14 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)
Every Monday thru May 28th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Deep &  energetically grounding hip opening postures to relieve tension held in the hips, pelvis & inner thighs.  This practice can relieve back tension by opening space in the hips and side body, postures that improve full ventilation of the lungs, and providing cleansing circulation to the vital organs that keep your immune system strong. Standing balancing postures and Spine strengthening round out the practice to provide improved mobility and flexibility in your spine. This class is for ALL levels.

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

May 15 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Intro to Mindful Based Stress Reduction 8wk Class w/Jude Johnson

May 15 @ 6:30 pm - 9:00 pm
|Recurring Event (See all)
Intro 3/27, then 4/10-5/29 (Tuesdays). No class 4/3.
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

May 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Wed thru May 30th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

May 17 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Pranic Healing Meditation: Twin Hearts

May 17 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Thurs, April - June
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Love Donation

Details coming soon!

Find out more »

QiGong Friday w/Yadi Alamin

May 18 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

Reiki Training: Level 1 and 2, w/Jacki Wisler

May 19 @ 12:30 pm - 6:00 pm
|Recurring Event (See all)
4/7 & 5/19
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$200

Rapid Reiki:  Reiki Level 1&2 Reiki supports: Pain relief and pain management Stress and Anxiety reduction General health and wellness Overall relaxation An improved quality of life Course includes: Level 1 and 2 Reiki attunement Presentation of the Usui Reiki level 2 symbols How to use hands on reiki for care of yourself and others Distance Reiki Reiki situational healing Students will receive certification from an ICRT Certified Reiki Master at the end of the course

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QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

May 20 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until August 26, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

May 20 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Sound Healing Event w/Katie Sutton

May 20 @ 5:00 pm - 6:00 pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Details coming shortly!

Find out more »

Yin Yoga w/The Yoga Oasis

May 20 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

May 21 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Earth/Gosh Practice w/The Yoga Oasis

May 21 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)
Every Monday thru May 28th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Deep &  energetically grounding hip opening postures to relieve tension held in the hips, pelvis & inner thighs.  This practice can relieve back tension by opening space in the hips and side body, postures that improve full ventilation of the lungs, and providing cleansing circulation to the vital organs that keep your immune system strong. Standing balancing postures and Spine strengthening round out the practice to provide improved mobility and flexibility in your spine. This class is for ALL levels.

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

May 22 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Intro to Mindful Based Stress Reduction 8wk Class w/Jude Johnson

May 22 @ 6:30 pm - 9:00 pm
|Recurring Event (See all)
Intro 3/27, then 4/10-5/29 (Tuesdays). No class 4/3.
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

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Yin/Stillness & Yang/Movement w/The Yoga Oasis

May 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Wed thru May 30th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

May 24 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Pranic Healing Meditation: Twin Hearts

May 24 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Thurs, April - June
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Love Donation

Details coming soon!

Find out more »

QiGong Friday w/Yadi Alamin

May 25 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

May 27 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until August 26, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

May 27 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

May 27 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

May 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Earth/Gosh Practice w/The Yoga Oasis

May 28 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)
Every Monday thru May 28th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Deep &  energetically grounding hip opening postures to relieve tension held in the hips, pelvis & inner thighs.  This practice can relieve back tension by opening space in the hips and side body, postures that improve full ventilation of the lungs, and providing cleansing circulation to the vital organs that keep your immune system strong. Standing balancing postures and Spine strengthening round out the practice to provide improved mobility and flexibility in your spine. This class is for ALL levels.

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

May 29 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

May 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Wed thru May 30th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

May 31 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Pranic Healing Meditation: Twin Hearts

May 31 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Thurs, April - June
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Love Donation

Details coming soon!

Find out more »
June 2018

QiGong Friday w/Yadi Alamin

June 1 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

Learning to Dance w/Fear w/Makeda Pennycooke & Libby Chambers-Klutz

June 2 @ 10:00 am - 5:30 pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Details coming shortly!

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

June 3 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until August 26, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

June 3 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

June 3 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Empowerment Group w/Kristen Oliver

June 4 @ 10:00 am - 12:30 pm
|Recurring Event (See all)
4/16, 5/14, 6/4, 7/9, 8/13
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Private group.

Find out more »

Yin Yoga w/The Yoga Oasis

June 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

June 5 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

June 7 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Pranic Healing Meditation: Twin Hearts

June 7 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Thurs, April - June
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Love Donation

Details coming soon!

Find out more »

Charlotte Recovery Alliance w/Steve Hanna

June 8 @ 11:30 am - 1:30 pm
|Recurring Event (See all)
Sept. 8th, Oct. 6th, Nov. 10th, Dec. 8th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
N/A

Private Event.

Find out more »

QiGong Friday w/Yadi Alamin

June 8 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

June 10 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until August 26, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

June 10 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

June 10 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

June 11 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

June 12 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

June 14 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Pranic Healing Meditation: Twin Hearts

June 14 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Thurs, April - June
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Love Donation

Details coming soon!

Find out more »

Therapeutic Yoga Training for Yoga Teachers w/Learn2TeachYoga

June 15 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)
Oct. 2017 - Jul. 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Weekends 1-4: $1200 Weekends 5-7: $900 Weekend 8: $400 Weekends 9-10: $600

Attention: Current Yoga Teachers Are you a current RYT and looking to do more therapeutic offerings? Learn how to incorporate Vinioyga™ posture adaptations and sequencing at a foundational level to get real, evidence-based results for your students. You won't be able to pick up this information from a book or a weekend course. Believe me, I've tried. This course will not only give you the skills to teach true therapeutics - but also the confidence to market yourself in more…

Find out more »

QiGong Friday w/Yadi Alamin

June 15 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

Therapeutic Yoga Training for Yoga Teachers w/Learn2TeachYoga

June 16 @ 8:00 am - 5:00 pm
|Recurring Event (See all)
Oct. 2017 - Jul. 2018
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Weekends 1-4: $1200 Weekends 5-7: $900 Weekend 8: $400 Weekends 9-10: $600

Attention: Current Yoga Teachers Are you a current RYT and looking to do more therapeutic offerings? Learn how to incorporate Vinioyga™ posture adaptations and sequencing at a foundational level to get real, evidence-based results for your students. You won't be able to pick up this information from a book or a weekend course. Believe me, I've tried. This course will not only give you the skills to teach true therapeutics - but also the confidence to market yourself in more…

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

June 17 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until August 26, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

June 17 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

June 17 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

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Yin Yoga w/The Yoga Oasis

June 18 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

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Beginner Tai Chi w/Master Nigel Barnes

June 19 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

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Beginner Tai Chi w/Master Nigel Barnes

June 21 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

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Pranic Healing Meditation: Twin Hearts

June 21 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Thurs, April - June
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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Love Donation

Details coming soon!

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QiGong Friday w/Yadi Alamin

June 22 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

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QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

June 24 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until August 26, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

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Yin Yoga w/The Yoga Oasis

June 24 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

June 24 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

June 25 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »
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