Health and Wellness Events in Charlotte

If you’re looking to learn more about holistic health or further advance your existing knowledge, look no further than Elemental Healing Charlotte. Our comprehensive offering of health and wellness classes and events in Charlotte is sure to suit your specific needs and interests. From energy medicine, to movement classes, to creative arts like SoulCollage® and more, our events will engage your body, mind, and soul in ways you never imagined! You’ll leave rejuvenated, refreshed, and relaxed, ready to pursue your dreams and desires.

View our calendar below for the widest variety of health and wellness events in Charlotte!

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Community/Movement Room (CMR-1)

+ Google Map
5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
http://www.ElementalHealingCharlotte.com

August 2018

Yin Yoga w/The Yoga Oasis

August 16 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

August 16 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Pranic Healing & Meditation w/Sadish

August 16 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Every Mon & Thurs thru Dec. 27th. No class 9/3, 11/22, 12/24, 12/31
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Info coming shortly!

Find out more »

QiGong Friday w/Yadi Alamin

August 17 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

August 19 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until December 30, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

August 19 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

August 19 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

August 20 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Earth/Gosh Practice w/The Yoga Oasis

August 20 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)
Every Monday thru May 28th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Deep &  energetically grounding hip opening postures to relieve tension held in the hips, pelvis & inner thighs.  This practice can relieve back tension by opening space in the hips and side body, postures that improve full ventilation of the lungs, and providing cleansing circulation to the vital organs that keep your immune system strong. Standing balancing postures and Spine strengthening round out the practice to provide improved mobility and flexibility in your spine. This class is for ALL levels.

Find out more »

Pranic Healing & Meditation w/Sadish

August 20 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Every Mon & Thurs thru Dec. 27th. No class 9/3, 11/22, 12/24, 12/31
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Info coming shortly!

Find out more »

Yin Yoga w/The Yoga Oasis

August 21 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

August 21 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

August 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

August 22 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Sunday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

August 23 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

August 23 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Pranic Healing & Meditation w/Sadish

August 23 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Every Mon & Thurs thru Dec. 27th. No class 9/3, 11/22, 12/24, 12/31
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Info coming shortly!

Find out more »

QiGong Friday w/Yadi Alamin

August 24 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

cMom’s Meeting w/Rebecca Hess

August 25 @ 9:00 am - 11:00 am
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Details coming shortly!

Find out more »

Connection w/Katie Sutton

August 25 @ 5:00 pm - 6:30 pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Info coming shortly!

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

August 26 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until December 30, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

August 26 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

August 26 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

August 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Earth/Gosh Practice w/The Yoga Oasis

August 27 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)
Every Monday thru May 28th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Deep &  energetically grounding hip opening postures to relieve tension held in the hips, pelvis & inner thighs.  This practice can relieve back tension by opening space in the hips and side body, postures that improve full ventilation of the lungs, and providing cleansing circulation to the vital organs that keep your immune system strong. Standing balancing postures and Spine strengthening round out the practice to provide improved mobility and flexibility in your spine. This class is for ALL levels.

Find out more »

Pranic Healing & Meditation w/Sadish

August 27 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Every Mon & Thurs thru Dec. 27th. No class 9/3, 11/22, 12/24, 12/31
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Info coming shortly!

Find out more »

Yin Yoga w/The Yoga Oasis

August 28 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

August 28 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

August 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

August 29 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Sunday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

August 30 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

August 30 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Pranic Healing & Meditation w/Sadish

August 30 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Every Mon & Thurs thru Dec. 27th. No class 9/3, 11/22, 12/24, 12/31
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Info coming shortly!

Find out more »

QiGong Friday w/Yadi Alamin

August 31 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

September 2018

The Way of the Shaman®, The Basic Workshop in Core Shamanism (Day 1 of 2) w/Marcia & Jack Hebrank

September 1 @ 9:00 am - 5:30 pm
|Recurring Event (See all)

One event on September 1, 2018 at 9:00am

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

During this Basic experiential two-day workshop, participants are introduced to Core Shamanism, the universal and near-universal basic methods used by shamans to enter non-ordinary reality for problem solving and healing. Particular emphasis is on the classic shamanic journey. The shamanic journey is one of the most remarkable visionary methods used by humankind to explore the hidden universe otherwise known mainly through myth and dream. Participants are initiated into shamanic journeying, aided by drumming and other techniques for experiencing the shamanic state of consciousness and…

Find out more »

The Way of the Shaman®, The Basic Workshop in Core Shamanism (Day 2 of 2) w/Marcia & Jack Hebrank

September 2 @ 9:00 am - 5:30 pm
|Recurring Event (See all)
Day 2 of 2
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

During this Basic experiential two-day workshop, participants are introduced to Core Shamanism, the universal and near-universal basic methods used by shamans to enter non-ordinary reality for problem solving and healing. Particular emphasis is on the classic shamanic journey. The shamanic journey is one of the most remarkable visionary methods used by humankind to explore the hidden universe otherwise known mainly through myth and dream. Participants are initiated into shamanic journeying, aided by drumming and other techniques for experiencing the shamanic state of consciousness and…

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

September 2 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until December 30, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

September 2 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

September 2 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

September 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Earth/Gosh Practice w/The Yoga Oasis

September 3 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)
Every Monday thru May 28th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Deep &  energetically grounding hip opening postures to relieve tension held in the hips, pelvis & inner thighs.  This practice can relieve back tension by opening space in the hips and side body, postures that improve full ventilation of the lungs, and providing cleansing circulation to the vital organs that keep your immune system strong. Standing balancing postures and Spine strengthening round out the practice to provide improved mobility and flexibility in your spine. This class is for ALL levels.

Find out more »

Yin Yoga w/The Yoga Oasis

September 4 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 4 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

September 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

September 6 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 6 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Pranic Healing & Meditation w/Sadish

September 6 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Every Mon & Thurs thru Dec. 27th. No class 9/3, 11/22, 12/24, 12/31
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Info coming shortly!

Find out more »

QiGong Friday w/Yadi Alamin

September 7 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

How to Read the Akashic Records w/Carol Baccile

September 8 @ 10:00 am - 5:00 pm
|Recurring Event (See all)
Sat 9/8 and Sun 9/9
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
EarlyBird $325 until 8/24, then $375

Details coming!

Find out more »

How to Read the Akashic Records w/Carol Baccile

September 9 @ 12:00 pm - 4:00 pm
|Recurring Event (See all)
Sat 9/8 and Sun 9/9
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
EarlyBird $325 until 8/24, then $375

Details coming!

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

September 9 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until December 30, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

September 9 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

September 9 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

September 10 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Earth/Gosh Practice w/The Yoga Oasis

September 10 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)
Every Monday thru May 28th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Deep &  energetically grounding hip opening postures to relieve tension held in the hips, pelvis & inner thighs.  This practice can relieve back tension by opening space in the hips and side body, postures that improve full ventilation of the lungs, and providing cleansing circulation to the vital organs that keep your immune system strong. Standing balancing postures and Spine strengthening round out the practice to provide improved mobility and flexibility in your spine. This class is for ALL levels.

Find out more »

Pranic Healing & Meditation w/Sadish

September 10 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Every Mon & Thurs thru Dec. 27th. No class 9/3, 11/22, 12/24, 12/31
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Info coming shortly!

Find out more »

Yin Yoga w/The Yoga Oasis

September 11 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 11 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Intro to Mindful Based Stress Reduction, w/Jude Johnson

September 11 @ 6:45 pm - 8:00 pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
FREE

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

September 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

September 13 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 13 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Pranic Healing & Meditation w/Sadish

September 13 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Every Mon & Thurs thru Dec. 27th. No class 9/3, 11/22, 12/24, 12/31
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Info coming shortly!

Find out more »

Charlotte Recovery Alliance w/Steve Hanna

September 14 @ 11:30 am - 1:30 pm
|Recurring Event (See all)
Sept. 8th, Oct. 6th, Nov. 10th, Dec. 8th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
N/A

Private Event.

Find out more »

QiGong Friday w/Yadi Alamin

September 14 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

September 16 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until December 30, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

September 16 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Sound Healing Journey w/Katie Sutton

September 16 @ 5:00 pm - 6:00 pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Info coming shortly!

Find out more »

Yin Yoga w/The Yoga Oasis

September 16 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

September 17 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Earth/Gosh Practice w/The Yoga Oasis

September 17 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)
Every Monday thru May 28th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Deep &  energetically grounding hip opening postures to relieve tension held in the hips, pelvis & inner thighs.  This practice can relieve back tension by opening space in the hips and side body, postures that improve full ventilation of the lungs, and providing cleansing circulation to the vital organs that keep your immune system strong. Standing balancing postures and Spine strengthening round out the practice to provide improved mobility and flexibility in your spine. This class is for ALL levels.

Find out more »

Pranic Healing & Meditation w/Sadish

September 17 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Every Mon & Thurs thru Dec. 27th. No class 9/3, 11/22, 12/24, 12/31
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Info coming shortly!

Find out more »

Yin Yoga w/The Yoga Oasis

September 18 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 18 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Mindful Based Stress Reduction, 8wk Class w/Jude Johnson

September 18 @ 6:45 pm - 9:00 pm
|Recurring Event (See all)
8wks, 9/18 thru 11/6
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

September 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

September 20 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 20 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

Find out more »

Pranic Healing & Meditation w/Sadish

September 20 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Every Mon & Thurs thru Dec. 27th. No class 9/3, 11/22, 12/24, 12/31
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Info coming shortly!

Find out more »

QiGong Friday w/Yadi Alamin

September 21 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

Find out more »

Table Thai Training for Massage Therapists w/Robert Wooton

September 22 @ 9:00 am - 6:00 pm
|Recurring Event (See all)
9/22-9/24
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Earlybird pricing $360 before 9/1/18. After 9/1/18, $380.

Table Thai:  CE workshop for massage therapists.  3 days, 21 CE hours, $350.  Work standing at your table without getting up on it, and do the same whole-body Thai treatment as on the floor.  This is the complete Level one certification, presenting the principles and techniques of the Thai approach to bodywork and a complete routine for treating the whole body.  The workshop is very experiential with lots of guided practice and help with body mechanics. Robert’s Style of Thai is…

Find out more »

Table Thai Training for Massage Therapists w/Robert Wooton

September 23 @ 9:00 am - 6:00 pm
|Recurring Event (See all)
9/22-9/24
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Earlybird pricing $360 before 9/1/18. After 9/1/18, $380.

Table Thai:  CE workshop for massage therapists.  3 days, 21 CE hours, $350.  Work standing at your table without getting up on it, and do the same whole-body Thai treatment as on the floor.  This is the complete Level one certification, presenting the principles and techniques of the Thai approach to bodywork and a complete routine for treating the whole body.  The workshop is very experiential with lots of guided practice and help with body mechanics. Robert’s Style of Thai is…

Find out more »

QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

September 23 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until December 30, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

Find out more »

Yin Yoga w/The Yoga Oasis

September 23 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

September 23 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Table Thai Training for Massage Therapists w/Robert Wooton

September 24 @ 9:00 am - 5:00 pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Earlybird pricing $360 before 9/1/18. After 9/1/18, $380.

Table Thai:  CE workshop for massage therapists.  3 days, 21 CE hours, $350.  Work standing at your table without getting up on it, and do the same whole-body Thai treatment as on the floor.  This is the complete Level one certification, presenting the principles and techniques of the Thai approach to bodywork and a complete routine for treating the whole body.  The workshop is very experiential with lots of guided practice and help with body mechanics. Robert’s Style of Thai is…

Find out more »

Yin Yoga w/The Yoga Oasis

September 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Earth/Gosh Practice w/The Yoga Oasis

September 24 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)
Every Monday thru May 28th
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Deep &  energetically grounding hip opening postures to relieve tension held in the hips, pelvis & inner thighs.  This practice can relieve back tension by opening space in the hips and side body, postures that improve full ventilation of the lungs, and providing cleansing circulation to the vital organs that keep your immune system strong. Standing balancing postures and Spine strengthening round out the practice to provide improved mobility and flexibility in your spine. This class is for ALL levels.

Find out more »

Pranic Healing & Meditation w/Sadish

September 24 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Every Mon & Thurs thru Dec. 27th. No class 9/3, 11/22, 12/24, 12/31
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
TBD

Info coming shortly!

Find out more »

Yin Yoga w/The Yoga Oasis

September 25 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Beginner Tai Chi w/Master Nigel Barnes

September 25 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

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Mindful Based Stress Reduction, 8wk Class w/Jude Johnson

September 25 @ 6:45 pm - 9:00 pm
|Recurring Event (See all)
8wks, 9/18 thru 11/6
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

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Yin/Stillness & Yang/Movement w/The Yoga Oasis

September 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

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Yin Yoga w/The Yoga Oasis

September 27 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

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Beginner Tai Chi w/Master Nigel Barnes

September 27 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and martial arts from China that The Harvard Medical Center calls, "Medication in Motion.  Tai Chi practice has been proven by western science to offer its…

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Pranic Healing & Meditation w/Sadish

September 27 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Every Mon & Thurs thru Dec. 27th. No class 9/3, 11/22, 12/24, 12/31
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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TBD

Info coming shortly!

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QiGong Friday w/Yadi Alamin

September 28 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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$15/class, or $40/mo (access to Fri and Sun classes)

Join Yadi Alamin, the Qigong Expert for an evening of meditation and power through Taoist Qigong.

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QiGong Sunday w/Yadi Alamin (Room: CMR-1 or CMR-2)

September 30 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until December 30, 2018

Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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$20/class, or $40/mo.

The most advanced moving meditation class in Charlotte. 3 Traditions combined for Health, Confidence and Great QiGong Energy!

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Yin Yoga w/The Yoga Oasis

September 30 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

September 30 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »
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