Health and Wellness Events in Charlotte

If you’re looking to learn more about holistic health or further advance your existing knowledge, look no further than Elemental Healing Charlotte. Our comprehensive offering of health and wellness classes and events in Charlotte is sure to suit your specific needs and interests. From energy medicine, to movement classes, to creative arts like SoulCollage® and more, our events will engage your body, mind, and soul in ways you never imagined! You’ll leave rejuvenated, refreshed, and relaxed, ready to pursue your dreams and desires.

View our calendar below for the widest variety of health and wellness events in Charlotte!

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November 2018

Yin Yoga w/The Yoga Oasis

November 18 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

November 18 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

November 19 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

November 20 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Cancelled: Yin/Stillness & Yang/Movement w/The Yoga Oasis

November 21 @ 10:00 am - 11:00 am
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Cancelled: Yin Yoga w/The Yoga Oasis

November 21 @ 4:45 pm - 5:45 pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Cancelled: Yin Yoga w/The Yoga Oasis

November 22 @ 9:30 am - 10:30 am
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

November 23 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Yin Yoga w/The Yoga Oasis

November 25 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Cancelled: Yin Yoga w/The Yoga Oasis

November 25 @ 7:00 pm - 8:00 pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

November 26 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

November 27 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

November 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

November 28 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

November 29 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

November 30 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

December 2018

Yin Yoga w/The Yoga Oasis

December 2 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

December 2 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

December 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

December 4 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

December 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

December 5 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

December 6 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

December 7 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Yin Yoga w/The Yoga Oasis

December 9 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

December 9 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

December 10 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

December 11 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

December 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

December 12 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

December 13 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

December 14 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Yin Yoga w/The Yoga Oasis

December 16 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

December 16 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

December 17 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

December 18 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

December 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

December 19 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

December 20 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

December 21 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Yin Yoga w/The Yoga Oasis

December 23 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

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Yin Yoga w/The Yoga Oasis

December 23 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

December 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

December 25 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

December 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

December 26 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

December 27 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Harmony & Balance – Ghosh postures + Deep Stretch w/The Yoga Oasis

December 28 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Mon thru 8/27, Fri thru 8/31
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Yin Yoga w/The Yoga Oasis

December 30 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

December 30 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

December 31 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

January 2019

Yin Yoga w/The Yoga Oasis

January 1, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

January 2, 2019 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

January 2, 2019 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

January 3, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Harmony & Balance – Gosh Postures + Deep Stretch w/The Yoga Oasis

January 4, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Yin Yoga w/The Yoga Oasis

January 6, 2019 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

January 6, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

January 7, 2019 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

January 8, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

January 9, 2019 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

January 9, 2019 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

January 10, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Harmony & Balance – Gosh Postures + Deep Stretch w/The Yoga Oasis

January 11, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Yin Yoga w/The Yoga Oasis

January 13, 2019 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

January 13, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

January 14, 2019 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

January 15, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

January 16, 2019 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

January 16, 2019 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

January 17, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Harmony & Balance – Gosh Postures + Deep Stretch w/The Yoga Oasis

January 18, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Yin Yoga w/The Yoga Oasis

January 20, 2019 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

January 20, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

January 21, 2019 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

January 22, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

January 23, 2019 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Yin Yoga w/The Yoga Oasis

January 23, 2019 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

January 24, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Harmony & Balance – Gosh Postures + Deep Stretch w/The Yoga Oasis

January 25, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Yin Yoga w/The Yoga Oasis

January 27, 2019 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

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Yin Yoga w/The Yoga Oasis

January 27, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

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Yin Yoga w/The Yoga Oasis

January 28, 2019 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

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Yin Yoga w/The Yoga Oasis

January 29, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

January 30, 2019 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

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Yin Yoga w/The Yoga Oasis

January 30, 2019 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

January 31, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

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February 2019

Harmony & Balance – Gosh Postures + Deep Stretch w/The Yoga Oasis

February 1, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

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Yin Yoga w/The Yoga Oasis

February 3, 2019 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

February 3, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

February 4, 2019 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

February 5, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin/Stillness & Yang/Movement w/The Yoga Oasis

February 6, 2019 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This practice starts with floor postures with nice long holds to create space in the joints which allows for more easeful movement into postures that stretch & strengthen the muscles, improve stamina and balance, and improve mind to body communication.  Each practice is based on the Taoist Five Elements Energy Season cultivating balance in the body and the mind. The class concludes with deep relaxation.  All levels.

Find out more »

Breast Health QiGong w/The Yoga Oasis

February 6, 2019 @ 11:30 am - 12:30 pm
|Recurring Event (See all)
Wednesdays, 2/6 - 2/27
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

Details coming shortly!

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Yin Yoga w/The Yoga Oasis

February 6, 2019 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
Every Wednesday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

February 7, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
Visit Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Harmony & Balance – Gosh Postures + Deep Stretch w/The Yoga Oasis

February 8, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Yin Yoga w/The Yoga Oasis

February 10, 2019 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

February 10, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »

Yin Yoga w/The Yoga Oasis

February 11, 2019 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every Sunday @3pm & 7pm, and Monday @5:30pm
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Website

Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing blockages in the major meridians(energy pathways). This practice complements athletic forms of yoga and exercise giving the joints a rest. This practice is perfect for…

Find out more »
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