TRADITIONAL, ALTERNATIVE, HOLISTIC

AND INTEGRATED

 

SERVICES AND PROGRAMS

 

 ...To assist you on your journey towards wellness, wholeness and joy!

 

 

 

 

 

 

 MOVEMENT, FITNESS, CREATIVITY AND ART CLASSES

 

Current Fitness and Therapeutic Movement Schedule

 

 

Mondays

Nia with Demi

11:30 am-12:30 pm (please note time change)

$10 drop in

 

 

March 7th and March 21st

QiGong with Marie

6:30-8 pm

$10 each

 

March 18th

4-7 pm

Embodiment and Messages of Self Love: A Mini Workshop

with Jennifer Thompson of Sound Therapy Charlotte

and Kimberly Beroset of the Charlotte Conscious Dance Community

$35 preregister/$40 drop in

 

Every 3rd Saturday of the month

Yamuna Body Rolling with Cat

11:30 am-12:30 pm

$12 prepay, $15 day of drop-in

 

Ongoing Mirror SoulCollage Group with Margaret Wyche

2nd Saturday of every month

1:30-4:30 pm

$35

 

Creative Arts Studio with Margaret Wyche

3rd Saturday of every month

1:30-4:30 pm

$35

 

 

Get all the dates and details on the Events Calendar page.