Health and Wellness Events in Charlotte

If you’re looking to learn more about holistic health or further advance your existing knowledge, look no further than Elemental Healing Charlotte. Our comprehensive offering of health and wellness classes and events in Charlotte is sure to suit your specific needs and interests. From energy medicine, to movement classes, to creative arts like SoulCollage® and more, our events will engage your body, mind, and soul in ways you never imagined! You’ll leave rejuvenated, refreshed, and relaxed, ready to pursue your dreams and desires.

View our calendar below for the widest variety of health and wellness events in Charlotte!

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Events for January 22, 2019

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9:30 am

Yin Yoga w/The Yoga Oasis

January 22 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Tues, & Thurs
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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Yin yoga is often called a practice of stillness.  Yin yoga is for improving joint mobility and relieving tension held on the inner level. The practice consists of floor postures that are held for two to five minutes which allows for the safe and appropriate expansion of the joints and the connective tissues(fascia) while clearing…

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10:00 am

Art Therapy for Mother’s of Children on the Autism Spectrum, w/Amy Seitlin

January 22 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Every Tuesday, 1/8 thru 2/26: 10-11:30am and 7-8:30pm
Creative Arts Studio (CAS), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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FREE

This is an art therapy group for mothers of children on the autism spectrum as part of a research study to explore the benefits of art therapy for this population. The purpose of the study is to explore the relationship between participation in an art therapy group and reduction of parental stress. This free group will run…

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1:00 pm

Beginner Tai Chi w/Master Nigel Barnes

January 22 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
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$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and…

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Beginner Tai Chi w/Master Nigel Barnes

January 22 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every Tuesday & Thursday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$75/mo.

This class is for students who are brand new to Tai Chi or want to benefit from more foundational training. It focuses on the traditional Chen long form, silk reeling exercises, standing meditation, and basic chi gong. This class is moderately strenuous. Tai Chi is an ancient body, mind, and spirit system of movement and…

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4:40 pm

8wk Stress Reduction Program for Middle School Students w/Julie VonderHaar

January 22 @ 4:40 pm - 5:40 pm
|Recurring Event (See all)
Every Tuesday 1/22 - 3/12
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
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$230 (sliding scale available)

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges.   Students will learn alternative ways of responding to life’s stressors…

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6:00 pm

8wk Stress Reduction Program for High School Students w/Julie VonderHaar

January 22 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Every Tues; 1/22 - 3/12
Suite 207-B (CMR-2), 5200 Park Rd., Ste. 200-C
Charlotte, 28209
+ Google Map
$325 (sliding scale available)

In this 8 week program teens will learn skills to improve their ability to handle stress more effectively. With increasing demands placed on teens, such as technology, academic preparation as well as social expectations, this program offers participants the skills to face these challenges.   Students will learn alternative ways of responding to life’s stressors…

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6:45 pm

Mindful Based Stress Reduction, 8wk Class w/Jude Johnson

January 22 @ 6:45 pm - 9:00 pm
|Recurring Event (See all)
Every Tuesday 1/8 thru 3/5
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world.…

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7:00 pm

Art Therapy for Mother’s of Children on the Autism Spectrum, w/Amy Seitlin

January 22 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Every Tuesday, 1/8 thru 2/26: 10-11:30am and 7-8:30pm
Creative Arts Studio (CAS), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
FREE

This is an art therapy group for mothers of children on the autism spectrum as part of a research study to explore the benefits of art therapy for this population. The purpose of the study is to explore the relationship between participation in an art therapy group and reduction of parental stress. This free group will run…

Find out more »
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