Health and Wellness Events in Charlotte

If you’re looking to learn more about holistic health or further advance your existing knowledge, look no further than Elemental Healing Charlotte. Our comprehensive offering of health and wellness classes and events in Charlotte is sure to suit your specific needs and interests. From energy medicine, to movement classes, to creative arts like SoulCollage® and more, our events will engage your body, mind, and soul in ways you never imagined! You’ll leave rejuvenated, refreshed, and relaxed, ready to pursue your dreams and desires.

View our calendar below for the widest variety of health and wellness events in Charlotte!

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All events for Mindful Based Stress Reduction, 8wk Class w/Jude Johnson

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January 2019

Mindful Based Stress Reduction, 8wk Class w/Jude Johnson

January 22 @ 6:45 pm - 9:00 pm
|Recurring Event (See all)
Every Tuesday 1/8 thru 3/5
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

Find out more »

Mindful Based Stress Reduction, 8wk Class w/Jude Johnson

January 29 @ 6:45 pm - 9:00 pm
|Recurring Event (See all)
Every Tuesday 1/8 thru 3/5
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

Find out more »

February 2019

Mindful Based Stress Reduction, 8wk Class w/Jude Johnson

February 5 @ 6:45 pm - 9:00 pm
|Recurring Event (See all)
Every Tuesday 1/8 thru 3/5
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

Find out more »

Mindful Based Stress Reduction, 8wk Class w/Jude Johnson

February 12 @ 6:45 pm - 9:00 pm
|Recurring Event (See all)
Every Tuesday 1/8 thru 3/5
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

Find out more »

Mindful Based Stress Reduction, 8wk Class w/Jude Johnson

February 19 @ 6:45 pm - 9:00 pm
|Recurring Event (See all)
Every Tuesday 1/8 thru 3/5
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

Find out more »

Mindful Based Stress Reduction, 8wk Class w/Jude Johnson

February 26 @ 6:45 pm - 9:00 pm
|Recurring Event (See all)
Every Tuesday 1/8 thru 3/5
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

Find out more »

March 2019

Mindful Based Stress Reduction, 8wk Class w/Jude Johnson

March 5 @ 6:45 pm - 9:00 pm
|Recurring Event (See all)
Every Tuesday 1/8 thru 3/5
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
$350 (sliding scale available)

The Mindfulness-Based Stress Reduction (MBSR) class is an 8-week program that teaches mindfulness as a means of learning greater balance and effective strategies for an improved sense of wellness in one’s own life. This course was originally developed by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical School, and is taught throughout the world. Research shows that most people who complete this type of course find: • An increased ability to relax • Greater energy and enthusiasm for life…

Find out more »