Health and Wellness Events in Charlotte

If you’re looking to learn more about holistic health or further advance your existing knowledge, look no further than Elemental Healing Charlotte. Our comprehensive offering of health and wellness classes and events in Charlotte is sure to suit your specific needs and interests. From energy medicine, to movement classes, to creative arts like SoulCollage® and more, our events will engage your body, mind, and soul in ways you never imagined! You’ll leave rejuvenated, refreshed, and relaxed, ready to pursue your dreams and desires.

View our calendar below for the widest variety of health and wellness events in Charlotte!

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All events for Harmony & Balance – Gosh Postures + Deep Stretch w/The Yoga Oasis

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January 2019

Harmony & Balance – Gosh Postures + Deep Stretch w/The Yoga Oasis

January 4, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

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Harmony & Balance – Gosh Postures + Deep Stretch w/The Yoga Oasis

January 11, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

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Harmony & Balance – Gosh Postures + Deep Stretch w/The Yoga Oasis

January 18, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Harmony & Balance – Gosh Postures + Deep Stretch w/The Yoga Oasis

January 25, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

February 2019

Harmony & Balance – Gosh Postures + Deep Stretch w/The Yoga Oasis

February 1, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Harmony & Balance – Gosh Postures + Deep Stretch w/The Yoga Oasis

February 8, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Harmony & Balance – Gosh Postures + Deep Stretch w/The Yoga Oasis

February 15, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Harmony & Balance – Gosh Postures + Deep Stretch w/The Yoga Oasis

February 22, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

March 2019

Harmony & Balance – Gosh Postures + Deep Stretch w/The Yoga Oasis

March 1, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »

Harmony & Balance – Gosh Postures + Deep Stretch w/The Yoga Oasis

March 8, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every Friday
Community/Movement Room (CMR-1), 5200 Park Rd., Ste. 200-C
Charlotte, NC 28209 United States
+ Google Map
See Event Website

This class begins with a breathing exercise and standing postures to improve strength and balance while warming the major muscle groups, improving circulation and lung capacity. Class continues with active floor postures that release muscular tension in the hips, low back, neck, and shoulders.  Class ends with a breathing exercise to further calm the mind and the body followed by a luxuriously long relaxation. You will leave this class with your body feeling strong and relaxed, your mind calm and…

Find out more »